cuban garbanzo bean soup recipe Spanish bean soup (garbanzo bean soup)
Siapa yang tidak suka sup kacang garbanzo yang lezat? Kami mengumpulkan dua resep sup kacang garbanzo favorit kami untuk Anda coba di rumah.
Sup Kacang Garbanzo Spanyol
Untuk memulai, ini adalah satu-satunya hidangan yang kami inginkan ketika suhu dingin tak terlalu ramah dengan kami. Santai dengan semangkuk sup kacang garbanzo Spanyol yang menghangatkan hati dan perut Anda.
Bahan-bahan:
- 2 sendok makan minyak zaitun extra-virgin
- 1 bawang bombai kecil, cincang
- 3 siung bawang putih, cincang
- 1 cabai merah, cincang
- 1/2 sendok teh paprika
- 1/4 sendok teh cabai bubuk
- 2 kaldu ayam
- 1 kaleng 15 ons kacang garbanzo, bilas dan tiriskan
- 1 kaleng 14 ons tomat tumbuk
- 1 sendok teh garam
- 1/2 sendok teh merica hitam
- 1 liter air
- 1/4 cangkir daun peterseli cincang
- 1/4 cangkir krim asam
Cara Memasak:
- Panaskan minyak zaitun dalam panci besar di atas api sedang. Tambahkan bawang bombai, bawang putih, dan cabai merah; masak selama 6 menit atau hingga empuk. Tambahkan paprika dan cabai bubuk; masak selama 1 menit lagi.
- Tambahkan kaldu ayam, kacang garbanzo, tomat tumbuk, garam, merica, dan air. Biarkan mendidih, lalu kecilkan api dan biarkan sup matang selama kurang lebih 30 menit.
- Sajikan panas dalam mangkuk. Hiasi dengan daun peterseli yang dicincang halus, sendokan krim asam, dan cabai merah sesuai selera.
Sup Kacang Garbanzo Kuba
Ini adalah resep sup kacang garbanzo tradisional Kuba yang akan membuat hidangan malam Anda menjadi lebih spesial. Nikmati cita rasa autentik Kuba dengan sup garbanzo yang enak dan mengenyangkan.
Bahan-bahan:
- 2 sendok makan minyak sayur
- 1/2 bawang bombai, cincang
- 1 cabai hijau, cincang
- 2 siung bawang putih, cincang
- 2 kaldu ayam
- 2 kaleng 15 oz kacang garbanzo, bilas dan tiriskan
- 1 kaleng 14,5 oz tomat pendek, tumbuk
- 1 sendok teh paprika
- 1/2 sendok teh garam laut
- 1/4 sendok teh merica hitam
- 2 sendok makan daun ketumbar cincang halus
- 1 sendok makan cuka
Cara Memasak:
- Panaskan minyak sayur dalam panci besar di atas api sedang. Tambahkan bawang bombai, cabai hijau, dan bawang putih; masak selama 8 menit atau hingga empuk.
- Tambahkan kaldu ayam, kacang garbanzo, tomat tumbuk, paprika, garam, dan merica. Biarkan mendidih, lalu kecilkan api dan biarkan sup matang selama kurang lebih 20-30 menit.
- Tambahkan daun ketumbar dan cuka ke dalam sup. Sajikan sup hangat dengan roti atau nasi sebagai hidangan pendamping.
Cobalah salah satu atau kedua resep sup kacang garbanzo ini untuk memberikan variasi pada hidangan malam Anda. Kedua hidangan ini tidak hanya makanan yang lezat, tetapi juga sehat karena mengandung banyak protein nabati
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