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Mexico, a country known for its vibrant culture, rich history, and most of all, its delicious cuisine. One of the most popular dishes in Mexican cuisine is black beans. This versatile ingredient can be used in a variety of dishes, from soups to stews, and even in salads. In this recipe, we will be showing you how to make a delicious Mexican black bean skillet that is both plant-based and easy to make.

Bahan Resep:

1 can (15 oz) black beans, drained and rinsed
1 tablespoon olive oil
1 small yellow onion, diced
1 red bell pepper, diced
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 can (14.5 oz) diced tomatoes, drained
2 cloves garlic, minced
1/4 cup vegetable broth
1 avocado, diced
2 scallions, sliced
1 lime, cut into wedges

Petunjuk:

Heat olive oil in a large skillet over medium heat.
Add diced onion and red bell pepper and cook for 3-4 minutes, stirring occasionally, until onions are translucent.
Add cumin, chili powder, smoked paprika, salt, and black pepper and stir to combine.
Add drained black beans, diced tomatoes, minced garlic, and vegetable broth to the skillet.
Stir to combine and bring to a simmer.
Cook for 8-10 minutes, stirring occasionally, until the liquid has reduced and the mixture has thickened.
Remove from heat and serve hot.
Garnish with diced avocado and sliced scallions.
Squeeze fresh lime juice over the top before serving.

This Mexican black bean skillet is a great option for a quick and easy dinner. It is also packed with nutrients and plant-based protein, making it a healthy choice for those who are looking to incorporate more plant-based meals into their diets. Serve it with a side of rice or on its own, and enjoy the delicious flavors of Mexican cuisine.

Berikut Bahan Resep dan Petunjuknya:

Siapa bilang masakan Meksiko tidak bisa dibuat sendiri di rumah? Mari kita coba membuat resep black beans Meksiko yang mudah dan lezat ini. Resep ini cocok untuk mereka yang ingin mencoba masakan vegan dan juga sangat mudah dan cepat dalam pembuatan.

Bahan Resep:

1 kaleng (15 oz) black beans, dikeringkan dan dicuci bersih
1 sendok makan minyak zaitun
1 bawang kuning kecil, dicincang
1 paprika merah, dicincang
1 sendok teh jintan
1 sendok teh bubuk cabai
1/2 sendok teh bubuk paprika asap
1/2 sendok teh garam
1/4 sendok teh lada hitam
1 kaleng (14,5 oz) tomat cincang, dikeringkan
2 siung bawang putih, dicincang halus
1/4 cup kaldu sayuran
1 alpukat, dicincang
2 daun bawang, diiris
1 jeruk nipis, diiris wedges

Petunjuk:

Panaskan minyak zaitun di wajan besar dengan api sedang.
Tambahkan bawang kuning dan paprika merah dan masak selama 3-4 menit, sambil diaduk sesekali, hingga bawang menjadi transparan.
Tambahkan jintan, bubuk cabai, bubuk paprika asap, garam, dan lada hitam dan aduk hingga tercampur rata.
Tambahkan black beans yang sudah dikeringkan, tomat cincang, bawang putih yang sudah dihaluskan, dan kaldu sayuran ke dalam wajan.
Aduk rata dan biarkan mendidih.
Masak selama 8-10 menit, sambil diaduk sesekali, hingga cairan mereduksi dan campuran menjadi kental.
Ambil dari api dan sajikan hangat.
Hiasi dengan potongan alpukat dan daun bawang.
Teteskan jus jeruk nipis segar di atasnya sebelum disajikan.

Black beans Meksiko ini merupakan pilihan yang tepat untuk makan malam yang cepat dan mudah. Selain itu, makanan ini juga mengandung nutrisi dan protein nabati, menjadikannya pilihan yang sehat bagi mereka yang ingin mengincar makanan nabati dalam diet mereka. Sajikan dengan nasi atau sendirian, dan nikmati cita rasa lezat dari masakan Meksiko.

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