easy pumpkin soup with coconut milk Soup pumpkin recipe peanuts coconut scallions food good kcrw aaron discuss chefs contributing evan cookbook joins chef feed author week
Buah labu kuning sempat menjadi primadona di Indonesia ketika Halloween tiba. Tak jarang, banyak orang yang memberikan hiasan labu kuning atau berkreasi menggunakan buah tersebut. Namun, kali ini saya ingin berbagi resep yang bisa memanfaatkan labu kuning sebagai bahan utama, yaitu Thai Pumpkin Soup with Coconut Milk.
Bahan-bahan:
- 1 buah labu kuning ukuran sedang (kupas dan potong dadu)
- 1 bawang putih (cincang halus)
- 1 sdm minyak kelapa
- 2 sdt bubuk kari
- 500 ml kaldu sayuran
- 200 ml santan kental
- Garam dan merica secukupnya
Cara membuat Thai Pumpkin Soup with Coconut Milk:
- Panaskan minyak kelapa dalam wajan di atas api sedang. Masukkan bawang putih dan didihkan hingga wangi.
- Tambahkan labu kuning yang sudah dipotong dadu dan aduk hingga tercampur rata dengan bawang putih dan minyak kelapa selama sekitar 5 menit.
- Tambahkan bubuk kari dan aduk rata.
- Tuang kaldu sayuran ke dalam wajan dan biarkan mendidih selama sekitar 25 menit atau hingga labu kuning menjadi empuk. Anda bisa mengecek dengan tusuk gigi atau garpu. Jika sudah empuk, angkat dan dinginkan sekitar 5 menit.
- Setelah dingin, haluskan campuran labu dan kaldu dengan blender atau food processor hingga menjadi puree.
- Tuang kembali campuran puree labu ke dalam wajan dan tambahkan santan kental, garam, dan merica secukupnya. Aduk rata dan masak selama sekitar 5 menit hingga santan tercampur rata.
- Panaskan kembali dan sajikan Thai Pumpkin Soup with Coconut Milk hangat-hangat bersama roti atau kentang goreng.
Thai Pumpkin Soup with Coconut Milk adalah hidangan yang sangat cocok untuk disajikan di malam hari atau di musim dingin karena rasanya yang hangat, begitu lezat dan mengenyangkan. Selain itu, labu kuning sebagai bahan utamanya memiliki kandungan nutrisi yang baik bagi tubuh seperti vitamin C, potassium, dan karotenoid yang bermanfaat bagi kesehatan mata.
Berikut bahan resep dan petunjuknya:
1. Potong labu kuning menjadi dadu kecil dan masukkan ke dalam wajan.
2. Tambahkan bawang putih dan minyak kelapa, lalu aduk hingga tercampur rata.
3. Masukkan bubuk kari dan aduk rata hingga merata.
4. Tambahkan kaldu sayuran dan rebus hingga labu kuning empuk.
5. Setelah labu kuning empuk, angkat dan dinginkan selama 5 menit.
6. Haluskan campuran labu dan kaldu dengan blender atau food processor hingga menjadi puree.
7. Masukkan kembali puree labu ke dalam wajan, tambahkan santan kental, garam, dan merica secukupnya, lalu masak selama 5 menit hingga tercampur rata.
Santap Thai Pumpkin Soup with Coconut Milk hangat-hangat bersama roti atau kentang goreng untuk menu sarapan atau makan malam yang sehat dan mengenyangkan.
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